Some thoughts on love and grief

Where love exists, grief will also exist, if we truly love someone, and love lasts a lifetime.

Grief and love are two integral fragments of our hearts or souls, and when we grieve for someone, it is because we loved (and still do love) them; without love, grief would not exist. Grief and love are what make us uniquely human, and whether we grieve the loss of a loved one, a beloved pet, or any living loss, our beautiful tears are a gift to remind us how much we love.

Most of us were not taught how to process and understand grief as time passes.
Grief coaching is not about "healing" the grief and making you feel "better." Rather, it is about expressing grief, sharing it, and feeling all the feelings and all the love that will help you discover your new way of being in the world, living a rich and full life alongside the grief.